3 Ways to Improve Your Balance - SilverSneakers

8-Minute Balance and Stability Workout

5-Minute Balance Routine SilverSneakers

5 Exercises for a Strong Back, physical exercise, back, video recording

Whole-Body Wellness Challenge: 3 Ways to Turn a Treadmill Walk into a Workout - SilverSneakers

12 Exercises That Improve Balance

SilverSneakers: Active Stretches to Improve Balance

What to expect at a Balance Builder Workshop

Get Your Rear into Gear, Give your butt a boost! Strong glutes mean better movement and better control. Try these four exercises to get your rear into gear. Get instructions

SilverSneakers EnerChi Express, SilverSneakers EnerChi is an intermediate class that uses modified tai chi movements in a slow, flowing sequence to improve balance. For today's Work Out, By SilverSneakers

Balance Exercises for Seniors, Walking Exercises

Muscatine Community Y introduces Silver Sneakers classes

5 Ways to Improve Your Balance While You're Moving, According to a SilverSneakers Instructor - SilverSneakers